Health – Your Most Valuable Asset

John Mac asked:

Your health is undoubtedly your most valuable asset. So with that in mind how do you protect your health ?

Yes you probably have health insurance to look after your health if you become ill and car insurance to take car of you should your health suffer as a result of a car accident. But isn’t that paying someone else to look after your health after things go wrong ? A bit like closing the stable door after the horse has bolted ? What are you doing, or, what should you be doing to look after your health right now ?

Do you get regular health check ups ? Do you exercise & eat all the right foods that are beneficial to your health ? Do you use health care products such as health supplements ? Do you smoke, drink or take drugs ? Are you aware of how these habits affect your health ?

I’m willing to bet that you make darn sure you look after your children’s health, making sure that they are not doing anything that is going to cause long term damage to their health ? But who is watching your health ? Who’s making sure you are not doing anything to damage your health ?

Health is probably something we all take for granted & only realise how important our health is when we are ill or someone close to us is suffering from ill health. However if we all do nothing in regard to our health now, waiting until we begin to suffer from ill health & then trying to do something about it may be too late as we may have already done irreparable damage to our health. If you could do something now to prevent one of your assets diminishing, such as your bank balance, your home or your car would you ? Yes of course you would, so what about your most valuable asset, your health ?

Well it’s about time that someone took control of your health, and that someone is you ! Take control of your health now and make sure that valuable asset, your health, is well and truly looked after. Here are some suggestions that might help you to look after your health:

1. Get regular health check ups. If you have a good health insurance these are probably insisted upon. After all we all give our cars regular “health” checks, isn’t our health more important than the health of our vehicles?

2. Make sure you eat a healthy diet. Even if you don’t need to loose weight the right diet can help to improve your health.

3. Take regular exercise. 30 minutes a day at least 5 days a week, even if it’s just a couple of 15 minute strolls, that’s not to great a chore to protect a valuable asset – your health.

4. If you smoke, stop now ! This is probably the best thing you can and ever will do for the sake of your health.

5. Cut down on your alcohol intake. Stick to the recommended guidelines for sensible drinking – for your health’s sake.

Tips For Successful Career Planning

Tony Jacowski asked:

The average worker changes their career many times during their lives, so it is never too late to start planning.

Career planning is not a difficult task; you don’t have to avoid it or put it off, rather you should seek to understand it. Planning your career should always be a positive experience.

Here are some successful career planning tips:

-Career planning as a regular event- In a year, many of us have regular appointments such as a visit to an eye doctor or a dentist. Similarly, you should do career planning regularly. Take some time off from your regular routine and plan out your career. Sit in a silent place and block out all distractions so that you can concentrate. By making career planning a routine event, you will feel secure about your career choice and growth. You will be prepared to tackle any adverse situation that may surface.

-Career planning from your last career plan- While planning your career, don’t forget to start from your last career plan and spend some time jotting down your career reviews. If your career growth has lots of ups and downs, sit and analyze and plan ahead. Past mistakes can guide you towards a better future. If you are content with your career growth, then continue along the path or find a significant way to grow further.

-Don’t neglect your likes and dislikes- While planning your career, don’t forget about your likes and dislikes, since your likes two years ago may have changed. Take time to reflect on the new developments in your personal life, not just on the job front.

Make two separate rows of likes and dislikes, and then use this list to analyze your current job path. If you feel your current job falls under the like column, then you can consider yourself lucky as you are on the right path. If it falls into the dislike category, then you need to examine your career and your available options. Career planning also gives you time to think about your hobbies and pastimes. It may sound bizarre, but sometimes these passions and hobbies give you insight into what you like doing on the job.

-Jot down your past activities- Generally, people don’t keep track of their accomplishments. Some past achievements can be included in your resume and can be useful while planning your career. Sometimes reviewing your past achievements can reveal successes that can help you plan your career.

-Look for transferable skills- Search beyond the regular options for new career openings. If you focus, you may find good career growth opportunities in that area. You might have some skills that can be applied to various jobs.

If you keep these tips in mind, career planning will be less of a chore and more rewarding.

Internet Speed Optimization: Improve Internet Speed

Joshep John asked:

Internet is gaining exposure everywhere; whether it is office or home. And it is really frustrating when anything spoils the functionary of your web connection especially when you are in middle of executing some important work over it, troubles in accessing your Internet. While working, slow Internet connection or waiting for programs to start or for web pages to load can be extremely frustrating, and the hardware upgrades necessary to increase internet speed for your system up can get very prohibitive.

There is a complete plethora of technical support resources offering reasonable Internet support solutions to help you get the most out of your current Internet connection without making expensive investments or paying technicians. Here, you can’t only boost the speed of your Internet but deal with every nasty Web error. For people who run websites or run any online business, an efficient PC and high speed Internet is must.

The success rate of online Internet support resources is pretty high. They successfully optimize their customers Internet fix internet problems to the fastest levels and stability actually improves. You can also avail computer support services to avoid system crash, freeze-ups, or back up your entire data.

Buying online internet support services is the best low cost upgrade you can make to your computer and help it work with all Internet connections. Over time, old searches build up, adding and removing software leaves behind a mess. All such factors greatly hamper your Internet’s working – which means you don’t get the performance you deserve. Internet support services include tips that will cut your Internet start-up time, delete unwanted files and remove unnecessary background processes.

You can avail a lot of benefits by buying online internet support services. The best part is their quality services along with round the clock availability. You can call these vendors anytime and you will find them in your service. Don’t buy the cheapest support services. They will only lead you to compromise with your computer security.

So be careful enough while you choose your internet support vendor. Shop around first and then look out for comparisons. It will help you to narrow down on the best.

Is it Important to Spend Your Money on a Good Computer System?

savemysystem asked:

Is it important to spend your money on a good “computer system”, “pc”, “computers”, “laptops”?

Computer systems, pc, computers, and laptops fill our lives. We bank on computer systems, pc, computers, and laptops, we buy with computer systems, pc, computers, and laptops, and we communicate using computer systems, pc, computers, and laptops. Yet these machines still hold an element of mystery that makes some people concerned about how to spend less without getting shortchanged. Computers, computer systems, PCs, laptops like your cars, need proper maintenance to perform at its best. Knowing your way around your computer system”, “pc”, “computers”, “laptops and conducting routine repairs will keep it in good working order. Computer systems, pc, computers, laptops are not only hardware devices, they work on the combination of the hardware and software ,so any damage you do to the software also can make the hardware goes wrong. To save yourself a lot of money and un-needless trips to the computer shop for repairs, it has become a need to keep your new computer running fast and efficient. Hence it is very important that you keep your computer systems, pc, computers, and laptops in good condition. This is possible only when you spend money on a good Computer systems, pc, computers, and laptops.

Spending your money on good computer systems, pc, computers, and laptops can be based on numerous categories and needs.

There are a good number of things to spend on your computer systems, pc, computers, and laptops on a regular basis to keep its innards healthy. Some of the important things where you need to spend on maintaining systems include:

? UPS (Interrupted Power Supply)

? Regular back ups

? Monthly / Yearly maintenance

? Computer repair and maintenance services

? Data recovery services

? Support services

? Regular updates and upgrades

? Data security

? Database management

? Technical Support services

? Hardware support

These are just a few of the easier ways to spend money on your computer. There are more ways to spend less, including building your own PC and choosing quality components at a discount. But spending on cheap computer systems, pc, computers, and laptops will add to your maintenance cost. Hence it is very important that you get the best system from us which also has good value after some years. You need to spend regularly to maintain it so that you don’t counter a crisis situation wherein your critical data is at risk. The importance of spending on good computer systems, pc, computers, and laptops indicates of your sound practice on maintaining IT in your home, office or company. Our products are of world class quality and services are of universal quality.

Home Sellers Cut Asking Prices By $27.8 Billion – 24/7 Wall St.

The media home price dropped more than 15% to $174100 in the second quarter. It should come as no surprise that Nevada and Florida were hit hard. Prices are also collapsing in Connecticut, Massachusetts, and Rhode Island.

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Home Sellers Cut Asking Prices By $27.8 Billion – 24/7 Wall St.