For eg, how many push-ups, sit-ups, bench-press, jogging time should they be able to do before beginning martial arts OR while practicing martial arts?
Please feel free to include any other exercises a person should practice or be able to do while learning martial arts.
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How Can The Arts Be Used To Build Bridges Across Cultures In North America?
An important problem in North America, as elsewhere, is a continued lack of cross-cultural understanding. The literature suggests that the arts may be one way to build bridges of understanding across cultures. With this in mind, is there anything you would like to share concerning how to teach the arts to build bridges across cultures in North America?